Tag Archives: tofu

Day 4: God this is tough

Another morning coffee avoided. Another morning of weird breakfast because I forgot about my overnight oats. Dragging a reluctant six year old around Tesco trying to work out which aisle the bloody tins of chickpeas live in was a low point. But I’m hanging on in there.

I think, given my conversation with the farmer yesterday, the only reason I’m┬ácontinuing with this challenge is for re-education purposes. I’ve gotten into bad habits and I want to reset. I’m enjoying eating lots of fruit and veg, particularly cucumber and carrot sticks, I’m feeling the benefit of not drinking coffee four times a day and I’m relishing the challenge of creating tasty evening meals using new ingredients. I mean, I had never bought tofu before this week.

Today I also bought quorn. I figured if I enjoyed my stir fry that much, I should just repeat that meal with other meat substitutes. These are the habits which are likely to stick. I cannot wait to use milk again and I am definitely going to bake myself a camembert when this challenge is over. Mmmmmmmm camembert…

Oh. I’ve just checked the label and Quorn contains egg whites. Crap.

Well, dinner was delicious. More stir fried tofu, this time with spring onions, beansprouts, carrots and courgettes.

tofu stirfry

Today’s menu

Breakfast: Tin of mandarins, fresh orange juice

Snack: Cucumber and carrot sticks, red pepper humous, water

Lunch: Vegetable soup, a banana, water

Snack: I didn’t have time for a snack today

Dinner: Stir fried tofu, spring onion, courgette, carrot, beansprouts, rice, Prosecco (don’t worry, I checked, no animal products were used)

 

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Filed under Edinburgh, food, Going Vegan, health, Uncategorized

Vegan Challenge Day 3: The Farmer Speaks

I was skunnered this morning when Rod handed me a coffee, forgetting I was off the milk. I’d forgotten to soak my oats and was running around trying to get kids ready so ended up comforting myself with a trip to the local inconvenience store.

Yep, breakfast was two morning rolls dipped in olive oil and balsamic. Nutritious? I think not. I was racing to finish writing a press release before my nail appointment, so my snack was 20 Pringles. Not a good morning.

My fortnightly nail appointment is always a highlight. I travel halfway across Edinburgh to see this woman because she is excellent. She is also a character – obsessed with 195os style, owner of a gorgeous bulldog called Rose who smiles at me from her dog basket and, I found out today, she used to be the head bouncer at a notorious Glasgow nightclub called Archaos. She also grew up on a farm and spent five years at agricultural college, so I should have known better than to mention my vegan challenge.

Her rant lasted through the soak off and the first two coats of the new colour, but she made some excellent, and heartfelt points. The main one was: “The thought that farmers, whose livelihood depends on the animals they look after, don’t care and don’t look after their cows and pigs, is actually offensive. And I don’t use that term vey often cos people get too offended these days.”

She explained how strict the regulations are in the UK. There are actually laws about how much daylight, space and stimulation animals must have as a bare minimum. The picture of the sow separated from her piglets in a small pen that does the rounds on Facebook got her particularly riled up.

“Do you know how much a sow weighs? They’re twice the size of a coffee table and have about 20 piglets, if she rolls over she’s going to squash them and kill them. She goes in the farrowing pen for the piglets’ safety. They feed, they’re observed to make sure everyone gets enough, then the sow gets her own pen so she can move about safely – and can still snuffle her children through the barrier.”

Organic farming was another passionate subject for her – she derided the practice of depriving a cow who cuts itself on a fence from receiving antibiotics because lavender cream allows the farmer to claim organic status – meanwhile the cow suffers. She also pointed out the joy of UK farmers at leaving the EU because the regulations are ridiculously complex and actually prevent them from farming properly.

I won’t go on. She made some very interesting, and informed, points and given that I was still in mourning over my morning coffee, really struck a chord.

I was all set to give up on this challenge, but tofu turned my head. It’s delicious! Stir fried in soy sauce with a tonne of veg and some gluten free noodles? YUM.

I shall fight another day. Day 3 complete. And aren’t my nails gorgeous?

Today’s menu

Breakfast: Two morning rolls dipped in olive oil and Balsamic vinegar; pint of cucumber water

Snack: Pringles

Lunch: Vegetable soup, Bourneville chocolate bar, pint of cucumber water

Snack: Raisins

Dinner: Stir fried tofu with veg and rice noodles; glass of red wine

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Filed under Edinburgh, food, Going Vegan, health